If you need help right now
and you’re in physical danger -
and you’re in physical danger - CALL 999
If you need someone to talk to, contact your doctor or Women’s Aid.
You can reach Women’s aid by email via this link: click here to email women’s Aid.
Or call the Samaritans by dialling : 116 123.
During the Covid-19 crisis, there is increased support from the government.
Look on Twitter for #YouAreNotAlone (always clear your browser history if you are worried your online activity is being monitored).